Arvigo Therapy
This abdominal-sacral massage is a non-invasive external massage that stimulates circulation in the body and pelvis. It also involves massage on the back, hips and sacrum thus helping to boost the circulation of blood to the abdomen. After a comprehensive and detailed consultation the massage begins with work on your abdomen.
Abdominal massage works from the pubic bone up to the ribs on the anterior aspect of your body. Anna works gently through every system, massaging away any stress and tension allowing your organs to balance and achieve homoeostasis. The Arvigo Techniques of Mayan Abdominal Therapy also works on the back, this is because there are nerves along the spine and through the pelvic bowl that are connected with the organs on the front of the body. Anna will work gently and systematically along your spine, over the sacrum and into your hips. This, as well as feeling wonderful, helps to stimulate circulation and blood flow within the abdominal area supporting the body for optimal function of digestive and fertile health and wellness.
A vital part of this work is the Self care. Anna will spend at least 20 minutes teaching you how to perform the massage on your abdomen. This is the beauty of this work as you will walk out of the clinic with the ability to achieve health in your own hands. There is a lot of emphasis on self care and other home remedies like castor oil packs. Anna will provide you with ample information so you will feel confident and clear on your capabilities to do the work. Anna’s understanding of the person behind the body creates a beautiful safe space for people to allow themselves to heal. And this massage will feel exactly just what you need, relaxing and deeply therapeutic.
For further reading about the Arvigo Techniques of Mayan Abdominal Massage, or if you would like further information on training or attending a self care course, you can contact me at annaconscioushealth@gmail.com or go to the Arvigo website below. www.arvigotherapy.com
The initial consultation and treatment generally takes 160 minutes. For that time you are the only client with Anna. She will give you her full and complete attention for the time you are in the clinic, so there is no rushing to other clients in the next room. Allowing you to fully relax and rest. Follow up sessions are 90 minutes.
What is Self Care?
Self-Care is a shortened version of the massage that Anna will perform on you that you will do on yourself at home each day. Self Care is the Core to the Arvigo Techinques of Mayan Abdominal Therapy. You will leave your session armed for life to make significant changes to your health. This is what sets Mayan Abdominal Therapy apart from every other technique out there.
Anna believes that each client should take an active role in achieving their own personal optimal health and the self-care massage is the ticket for doing so. Anna’s understanding of the person behind the body creates a safe space for people to allow themselves to heal. And this massage will feel exactly just what you need, relaxing and deeply therapeutic. Call Anna now to discuss your treatment plan. For further reading about the Arvigo Techniques of Mayan Abdominal Massage www.arvigotherapy.com
To find an Arvigo Therapy practitioner in your area you can go to www.arvigotherapy.com as all fully certified practitioners are listed there.